我们为什么睡觉

我们睡觉的原因正逐渐变得不那么神秘

加入我们的科学爱好者社群!

00

JEROME M. SIEGEL is a professor of psychiatry and a member of the Brain Research Institute at the University of California at Los Angeles Medical Center. He is also chief of neurobiology research at the Sepulveda Veterans Affairs Medical Center. He is a former president of the Sleep Research Society and chair of the Associated Professional Sleep Societies. His other research interests include the evolution and function of REM sleep and the effects of sleep deprivation and apnea.

More by Jerome M. Siegel
大众科学 Magazine Vol 289 Issue 5This article was originally published with the title “Why We Sleep” in 大众科学 Magazine Vol. 289 No. 5 ()
doi:10.1038/scientificamerican112003-pv3aMIb3Bvpd7iPXfQ58r
© . All rights reserved.