眼睛疲劳与工作压力相关

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觉得您的电脑显示器让您眼睛疲劳吗?有可能是。或者您只是对您的工作不满意。事实上,根据《职业与环境医学》杂志上的一份报告,三分之一的眼睛疲劳抱怨可归因于工作压力。

意大利萨萨里大学的弗朗西斯科·莫奇和他的同事研究了 212 名银行职员,他们都没有眼部疾病史。所有人都从事相同的工作职责和工作环境。参与者填写了三份关于工作压力、环境工作条件和视觉不适(例如视力模糊、发痒、酸痛或眼睛沉重)的问卷。该团队发现,工作压力(包括缺乏社会支持、群体冲突、低自尊和工作不满意)强烈预示着眼睛疲劳。相比之下,那些确实感到支持的员工抱怨其视觉健康的可能性减少了三分之一。因此,作者得出结论,鼓励同事互相支持“可以减少与工作相关的压力源的影响”。

Kate Wong is an award-winning science writer and senior editor at 大众科学 focused on evolution, ecology, anthropology, archaeology, paleontology and animal behavior. She is fascinated by human origins, which she has covered for more than 25 years. Recently she has become obsessed with birds. Her reporting has taken her to caves in France and Croatia that Neandertals once called home, to the shores of Kenya's Lake Turkana in search of the oldest stone tools in the world, to Madagascar on an expedition to unearth ancient mammals and dinosaurs, to the icy waters of Antarctica, where humpback whales feast on krill, and on a "Big Day" race around the state of Connecticut to find as many bird species as possible in 24 hours. Kate is co-author, with Donald Johanson, of Lucy's Legacy: The Quest for Human Origins. She holds a bachelor of science degree in biological anthropology and zoology from the University of Michigan. Follow Wong on X (formerly Twitter) @katewong

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